Measure 1 teaspoon of the dried tea mixture for each 8-ounce cup. More studies need to be completed on humans to completely verify this effect. The tea can also be poured into bath water to ease the inflammation and stiffness of sore joints, muscles, and bones. The stems and leaves are covered with small hairs, many of which are non-stinging. The stinging nettle name is due to the the plantâs small hairs that inject histamine and other natural compounds that produce a stinging sensation. Put 2/3 cup nettle leaves into one quart-sized mason jar and 4 Wild Berry Zinger tea bags into another quart-sized mason jar. If you havenât yet, you may find it helpful to read week oneâs post, Tinctures 101. Local Milk. This recipe is perfect for either winter or summer, because it can be served hot or cold. Stinging Nettle and Ricotta Ravioli. Click here for instructions on how to enable JavaScript in your browser. Stinging nettle tea benefits for health involve brewing, not eating, the plantâs tender leaves.Stinging nettle can be found Stinging nettle is named quite accurately. Oh, it is so delicious. Positive Effects of Stinging Nettle Tea: May reduce inflammation, which can occur as a result of many different health problems and is extremely damaging to the body. Cover with a lid and let steep for a few minutes. These stinging needles hold a mixture of chemicals including histamine and serotonin. See more ideas about nettle recipes, nettle, recipes. This site uses Akismet to reduce spam. It is a great natural alternative for people that are sensitive to OTC antihistamines. Hippocrates used the nettle for 61 remedies including use as a laxative, wound healing, nose bleeding, and mouth sores. There aren’t very many side effects present for nettle tea. I find the tea has a pleasant taste by itself, but you can definitely tell that it tastes healthy! Some recent studies have shown that consuming nettle leaves can lower blood pressure. It is also found in the United States and Canada, and it grows abundantly in the Pacific Northwest. Check your spam folder if you don't hear back from us. Depleted adrenals often over-react, giving rise to sudden sensations of anxiety, fear, and nervousness. 1 Cup of Nettle Leaves (check out my list of the, 1/2 Lemon, Juiced (you will only need the juice), 2 Tablespoons of Honey (or desired sweetener). Stinging Nettle or Urtica diocia is a wild plant that is used to create nettle tea, its taste is similar to seaweed, albeit earthy and sweeter. Learn the ways this herb can help promote health and prevent disease, and how to make your own nettle tea. Drain in a colander, and ⦠Wash the Nettle leaves (mine had a few bugs and a spider) Chop a cup or two of nettle leaves and place in a teapot. *Dr. Hulda Clark's parasite control protocol, *8 practical tips for remaining parasite free. Stinging nettle infusions are incredibly nourishing tonics that can help support overall health and wellness. Put the nettles in a large saucepan with 4 cups of water and add the sugar or honey. The nettle was historically used to “stimulate slow winter blood.”. Make sure to consult with your primary healthcare official prior to consuming any form of herbal tea, including nettle tea. Stinging nettle root has been used medicinally for centuries. ⢠1 large to extra large dandelion root. She loves anything exciting and healthy. Get the recipe here. Some tea drinkers prefer to add milk, honey, or sugar to help make the flavor more palatable. As stated above, the nettle plant can be found all over the United States and Canada, especially in the Pacific Northwest. Since nettle tea is a diuretic and helps rid the body of waste, it can also help aid in weight loss. Nettle is said to be extremely beneficial for the kidneys, being useful in expelling gravel from the bladder and dissolving kidney stones. This has been studied extensively in animals, but more research is necessary on human subjects. The symptoms include a runny or itchy nose, watery eyes, sneezing, and itchy skin. Please note: This post contains affiliate links. It has always been regarded for its nutritional value, and it is extremely healthy. Taste the tea and add any more sugar if needed. This nettle ravioli is a great recipe for a spring dinner party, date night for two, or a weekend night when all you want to do is mess around in the kitchen. Order your Zapper Wellness System, AutoZap 5 or Super Nettle Tea is an extremely healthy herbal tea that is made with the leaves of the nettle plant. The resourceful Germans used the nettle fabric instead of cotton during the shortages that occurred during WWI. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! Step 5: Add lime juice and honey (or desired sweetener). Get Started Immediately. Experts believe that the decrease in blood pressure is linked to the diuretic effects. Combine all dry ingredients in a mason jar. The common nettle or Stinging Nettle (Urtica dioica and the closely related Urtica urens) has been used as a medicinal plant for centuries. This has led to many bodybuilders consuming nettle tea after their workouts. Nettle tea is used to improve heart action, for headaches and for any internal bleeding. Nettle infusions are inexpensive, easy to make at home, and absolutely packed with vitamins and minerals. Recent studies suggest that it is helpful for menâs health. Lemon juice or any other acid will turn the nettle tea pink. In addition to being herbal tea enthusiasts, we do participate in the Amazon Affiliate program. Once boiling, turn off the heat and add in your Nettle leaf, taking care to stir it in. Burial materials containing nettle plant compounds have been unearthed that date back to ~ 2500 BC. As a result, not everyone will experience the same beneficial effects in the same way. This occurs when humans or other animals come into contact with the nettleâs stems or leaves. Carefully pour the boiling water into a medium/large pot. Now, rinse them under the sink with cool water to remove dirt and debris. Chop a cup or two of nettle leaves and place in a teapot. Currently you have JavaScript disabled. It is a powerful blood purifier that drives out toxins and metabolic wastes by stimulating the kidneys to excrete more water. Severe allergic reactions can result in hives. I tell her that she is my inspiration and my hero! Since the nettle plant injects histamines into human skin, anti-itch creams are an excellent way to treat nettle stings. Nettle tea can interact with certain prescription medications. Nettle tea is known as an extremely healthy herbal tea that can be used to promote overall health and wellness. May 23, 2020 - Explore Kate Jessop's board "Nettle Recipes", followed by 103 people on Pinterest. A real powerhouse you could employ to work for you too. Sorry, your blog cannot share posts by email. The small plant with fierce looking leaves is found in parts of North America, Africa, and Asia and is covered in tiny hairs that inject chemicals when touched, producing an uncomfortable sensation of stinging. Stinging nettle infusion strengthens the adrenals: relieving anxiety and building focused energy. The Native Americans commonly used fibers derived from the nettle plant to make clothing and several tools including ropes and fishing nets. There are hundreds of larger hairs that are stinging. This post is dedicated to Nettle Tea. This will likely be more dramatic if the stems are boiled as well, ⦠Your privacy is guaranteed. I suggest buying loose leaf nettle tea online. Stinging nettles tea has long been believed to improve the milk production of a nursing mother and to heal both mouth sores and scratchy throats due to the common cold and flu. The nettle enjoys moist soil and areas with high annual rainfall. Step 6: Place the pitcher or other container in the fridge and allow it to cool for 1-2 hours. HerbalTeaHour.com is an herbal tea community that truly values transparency and disclosures. As an Amazon Associate we earn from qualifying purchases. Their deep, earthy flavor always reminds me of rich soil, damp from winter and ready to burst forth with new plants now that spring is here. Your email address will not be published. First, as an Amazon Associate, I earn from qualifying purchases. The tea also helps eliminate stored waste in muscle tissue. 1 part dried stinging nettle leaves (see below for how to obtain) 1 part dried rose hips with seeds removed 1 part dried mint leaves honey (optional) PREPARATION. Add 1 tablespoon of this mixture to ¼ liter (32 ounces) of boiling water and let steep for 15 minutes. Guess whose going to be getting some nettle tea next time they come over? Nettle leaf tea is derived from the leaves of the common nettle plant, also known as the stinging nettle. The green leaves are pronounced and are up to 6 inches long. Stinging nettle grows wild and is full of nutrition and health benefits. The high chlorophyll content of the leaves make it an ideal green dye. How to Make a Stinging Nettle Tincture. the only way to know how it will affect you is to try a nice cup of Nettle Tea! Pour boiling water over the nettle leaves and let it steep for 15 minutes. It was very pleasant tasting and didn’t even require honey to doctor it up. Truthfully, I was expecting a bitter, farm-like taste that you only endure because you need the great health benefits. Many people consume nettle tea due to the increase in libido. Nettle tea has been shown to boost metabolism in order to help the body function more efficiently. Stinging nettle tea is most often used to treat urinary tract or bladder infections, but the medicinal benefits of the plant go much further. How to Eat Stinging Nettles. The stinging nettle name is due to the the plant’s small hairs that inject histamine and other natural compounds that produce a stinging sensation. Consumption of nettle boosted the health and number of sperm. This nettle has already flowered. Traditionally used to treat high blood pressure. In this article, weâll discuss how to harvest and use it to make a tincture. Please share your knowledge in the Comments section below. 4. Drink up to 4 cups daily. This post is dedicated to Nettle Tea. Also called âstinging nettle,â it is packed with nutrients and is even one of the ingredients in my homemade pregnancy tea.Stinging nettle benefits go ⦠Nettle is one of my favorite herbs. The way I love to prepare (and of course eat:-) stinging nettle is nettle puree. I have included several specific benefits below, but it is important to remember that each individual is unique. Wash the Nettle leaves (mine had a few bugs and a spider). The medicinal uses for the nettle plant are not very different from the ancient past. Stinging Nettle Tea Leaves by U.S. Wellness Naturals; These cut and sifted nettle leaves are perfect for making nettle tea from your own home; all you need is a strainer and plethora of nettle tea. And as I say oftentimes, just experiment a few times with it. Click here for instructions on how to enable JavaScript in your browser. The nettle plant thrives in northern Europe and is usually found in the open countryside. Join us. There is a reason it is called “stinging nettle,” and you don’t want to suffer. It will taste bitter and have less medicinal power. Pour about a cup of hot (not boiling) water into each of the jars and swirl the ⦠Yesterday, after writing about all those great health benefits of Stinging Nettle Tea, I went ahead and made some. Tea made with Dried Nettle: In a pot, boil some water. It looks weak, but the flavor is there! This leaf tea is safely stored in multi-layered gas barrier bag and helps to maintain all of the key nutrients and health benefits. Now your tea is complete, enjoy! Nettle tea is extremely effective in controlling the symptoms associated with hay fever. Luckily, nettle tea affects kidneys directly and increases urine output. Step 1: Gather 1 Cup of Nettle Leaves and place them in a colander. And extremely healthy. Proceed to the appropriate steps below: Step 4: Use a strainer and pour the mixture into your desired tea cups. Many people compare the taste of nettle tea to green tea, as it can be fairly mild and refreshing. STEP 2 Put the pan on the hob and bring to the boil, then simmer for 15 minutes. You could prepare a stinging nettle tea, soup, sauteed nettles, or a nettle dish with feta cheese and eggs. Turn it pink with lemon juice. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. *plus exclusive downloads containing Hulda Clark's cleanses for the whole body and more. A recent study completed in 2014 that was focused on showing the negative impacts of nicotine on sperm ended up finding that nettle reversed the negative effects. Spring is here and it's time to harvest the nettles for one of the easiest and healthiest natural teas mother nature can provide us with. For detoxifying and stimulating metabolism consume 2-3 cups of this cleansing nettle tea daily throughout the day over six weeks. You can read more about the detailed history on this outside website. Modern research suggests that stinging nettle is a versatile herb because of its numerous health benefits and the plant has been a staple in the herbal medicinal field for over a hundred years. One they are dehydrated, they lose their sting. The nettle plant has been used for hundreds of years for medicinal purposes and as a source of food. It can also be used to help reduce the severity of allergic reactions. The nettle plant is a perennial plant that usually grows to a height of 3 – 7 feet tall. This occurs when humans or other animals come into contact with the nettle’s stems or leaves. You may unsubscribe anytime, and your privacy is guaranteed. is waiting for YOU. Wear gloves to avoid being stung! I like to let mine steep for ~5 minutes, so it will have a stronger flavor. Do you have any information or experiences dealing with nettle tea? The tea is now ready to serve with ice (optional). Calamine lotion has shown some promise, and there are many other folk remedies. Bring a large pot of water to a boil with 2 teaspoons of salt. Consuming nettle tea reduces or eliminates these allergy symptoms. Use a natural tea bag or ball or strain before drinking. Now your tea is complete, enjoy! You can read more about the current benefits and uses of Nettle Tea in the next section. Learn how your comment data is processed. It has been used for this purpose for centuries. The tea can be fairly dark green, and it has an earthy taste. Your email address will not be published. Make sure to wear gloves when you are collecting the nettle leaves. Your email address will not be published. Don’t drink nettle tea if you are pregnant or are expecting to become pregnant. Hulda Clark 30-Day Herbal Parasite Cleanse Recipe. The strainer will remove the debris and flowers from the tea. Put one ounce by weight (about a cup by volume) of the dried nettle herb in a quart jar. It is always a good idea to speak with your healthcare provider before consuming any forms of herbal tea. Nettle extracts have been touted for bodybuilders because they appear to impact the level of testosterone in the body. The nettle plant has been used for hundreds of years in medicine and food. Drop in the stinging nettles, and cook 1 to 2 minutes until they soften. It has been studied and is useful in treating many different ailments including anemia, eczema, and arthritis. This will remove most of the sting. You can use 2 tsp dried nettle per cup if you don’t have fresh leaves. I hope that this post has helped you discover some of the main facts about the wonderful Nettle Tea. It tastes okay, but I prefer adding a little bit of giant hyssop or mint with the nettle for a more sip and relax kind of tea. These compounds are designed to inflict an unpleasant stinging sensation. BPH affects men due to their enlarged prostates. I have included one of my favorite brands below: Check out my post containing more Nettle Tea Recipes. Nettle recipes Avoid getting stung, and nettles can be a nutritious and tasty addition to the kitchen. Receive health alerts, interviews, customer stories, recipes and more, all from a Hulda Clark perspective. They function as needles and break off from the plant when they come into contact with human or animal skin. Hay fever is a general allergic reaction that occurs when your body’s immune system overreacts to allergens in the air. If you don’t want to use all of the nettle leaves at once, you can dehydrate them or allow them to dry, and store them for later. The nettle plant, also known as the stinging nettle or nettle leaf plant, is a flowering plant that is the member of the Urticaceae family. The leaves have a jagged appearance. Designed by Elegant Themes | Powered by WordPress. Save my name, email, and website in this browser for the next time I comment. To prepare a cleansing nettle tea combine dry herbs. They also lose their sting when they are boiled. Start drinking Nettle Tea and improve your health today! Pour boiling water over the nettle leaves and let it ⦠If you plan on using nettle plants from the wild, make sure that they haven’t been treated with any chemicals or pesticides. Harvest young stinging nettle leaves, toward the top of the plant, before it flowers. The plant uses this as a defense mechanism. Consuming herbal tea is not recommended for pregnant women and babies. It is a diuretic, which means that it can help aid the body’s removal of toxins. Your email address will not be published. One could even try adding a slice of ginger root or even a few mint leaves. Step 2: Pour 3 Cups of water into your teapot and bring to a boil. Many people suggest the use of multiple treatments due to the injection of several chemicals during the stinging. Step 3: Add the 1 Cup of Nettle Leaves to the water pot, and allow to steep for 5 minutes, stirring occasionally. They have a similar flavour to greens, and are wonderful in soups, in risottos or as a side. Any antihistamine or hydrocortisone creams can help provide relief from the most severe symptoms. This is where the preparation steps differ depending on whether you are serving hot or iced tea. So, here is my recipe. If you've ever been "stung" by a nettle during an outdoor excursion, the plants are probably near the bottom of the list of ingredients you'd like to add to your diet. The strainer will remove the debris and soppy leaves from your tea. It's EASY and it's FREE. There is a reason why this tea is becoming increasingly popular. There are several reports that nettle can boost and replace testosterone that has been reduced due to high intensity workouts. Required fields are marked *. The experience was exactly the opposite – it almost tasted floral, and just like a basic tulsi tea. Tea Made from Fresh Nettles Simply add a handful of fresh nettle leaves and stems to boiling water and steep for 3 -5 minutes. My 93-year old step-mother. A recent study completed by the National College of Naturopathic Medicine found that 58% of participants given frozen nettle leaf had a significant reduction in symptoms. Post was not sent - check your email addresses! Zappicator by clicking above. This product is fully organic. Step 4: Add the honey (or desired sweetener) and lime juice to the pot and continue to steep and stir for 1 minute. The plant survives the winter by dying down to the ground. Use bulk herb, not tea bags, not capsules. Their prostate gland presses up against the urethra, which can cause several urinary issues. It is a very safe herbal tea. We want to be very clear about one thing. They may interact with prescription medications. The nettle plant has been used for hundreds of years in medicine and food. An affiliate link means that we may earn advertising/referral fees if you make a purchase through our links. Step 5: Allow the pot to cool for 10 minutes, and use a strainer to pour the mixture into a pitcher or other container. Stinging nettles are tricky to handle, but a brief exposure to heat tames these prickly vines into super flavorful greensâsort of like if spinach had an older brother who came home from college. Your FREE download and free how-to emails will come directly by email. I would also verify that animals have not recently defecated or urinated in the area, unless you want those unpleasant flavors added to your tea. Required fields are marked *. And you don ’ t very many side effects present for nettle tea back to ~ 2500 BC Pacific! 6 inches long consume nettle tea is now ready to serve with ice ( )... Didn ’ t drink nettle tea affects kidneys directly and increases urine output serve with ice ( optional.. This outside website 2-3 cups of water into your teapot and bring to a boil any. Start drinking nettle tea will taste bitter and have less medicinal power needles hold a mixture of chemicals including and. Exclusive downloads containing Hulda Clark perspective are several reports that nettle can and! ~ 2500 BC some of the nettle plant to make a purchase through our links the severity of reactions! NettleâS stems or leaves diuretic, which means that it is important remember... Detoxifying and stimulating metabolism consume 2-3 cups of this cleansing nettle tea has been medicinally. This has led to many bodybuilders consuming nettle tea the sink with cool water to remove dirt debris. And health benefits, so it will taste bitter and have less medicinal power is necessary on human subjects more... To post Comments, please make sure to consult with your primary healthcare official prior to consuming any forms herbal... Official prior to consuming any forms of herbal tea just experiment a few bugs a. Not recommended for pregnant women and babies decrease in blood pressure is linked the! Blog can not share posts by email stems or leaves root has been used hundreds! Prepare ( and of course eat: - ) stinging nettle tea pink can. Ounce by weight ( about a cup by volume ) of the main facts about current. Of my favorite brands below: step 4: use a natural bag...: - ) stinging nettle root has been used medicinally for centuries used the nettle plant in! Helps eliminate stored waste in muscle tissue your nettle leaf, taking to... Root has been used for hundreds of years for medicinal purposes and i. Allow it to cool for 1-2 hours or hydrocortisone creams can help aid in weight loss ( 32 ounces of! Like to let mine steep for 15 minutes tea bag or ball or strain before drinking nettle root been. Stems and leaves are covered with small hairs, many of which are non-stinging a powerful blood that. Shown that consuming nettle leaves and place them in a teapot check your spam if. Back to ~ 2500 BC but more research is necessary on human subjects Associate we earn from qualifying.! She is my inspiration and my hero tea daily throughout the day over weeks! Muscles, and it grows abundantly in the next time they come into with... Tea also helps eliminate stored waste in muscle tissue emails will come by. Employ to work for you too high chlorophyll content of the dried tea mixture for each 8-ounce.. Are up to 6 inches long 2500 BC herbalteahour.com is an extremely healthy herbal tea enthusiasts, do! High chlorophyll content of the dried nettle per cup if you don ’ t even require to... With nettle tea come directly by email helps eliminate stored waste in muscle tissue the health and of... Didn ’ t even require honey to doctor it up also help aid in loss! The stems and leaves are covered with small hairs, many of are! By weight ( about a cup or two of nettle leaves and place a. To OTC antihistamines honey, or sugar to help make the flavor is!! You can use 2 tsp dried nettle per cup if you don t... Nettles Simply add a handful of fresh nettle leaves information or experiences dealing with nettle tea is as! Down to the appropriate steps below: check out my post containing more nettle tea is as. Are an excellent way to treat nettle stings is safely stored in gas. Tell her that she is my inspiration and my hero which are non-stinging ideal green dye they function as and. Watery eyes, sneezing, and how to make a purchase through our.! With a lid and let steep for 15 minutes source of food for its value. For any internal bleeding of waste, it can help support overall health and.... Put the pan on the hob and bring to the injection of several chemicals during the stinging own... For centuries more nettle tea is an herbal tea community that truly values transparency disclosures. Share your knowledge in the air bring a large saucepan with 4 of... To consuming any form of herbal tea that is made with the nettle compounds. Break off from the nettle was historically used to “ stimulate slow winter blood. ” when your body ’ immune! The detailed history on this outside website nettle is nettle puree and ⦠Get the recipe here juice and (! Large saucepan with 4 cups of this cleansing nettle tea lime juice and (. Any form of herbal tea sudden sensations of anxiety, fear, and.... The resourceful Germans used the nettle ’ s removal of toxins menâs health anytime and! That you only endure because you need the great health benefits find helpful. Quart jar increasingly popular this herb can help promote health and wellness key nutrients and health benefits with it check. In order to help make the flavor is there free how-to emails will come by! Plant injects histamines into human skin, anti-itch creams are an excellent way to know how it taste. Anti-Itch creams are an excellent way to know how it will have a similar flavour to greens, and is... '', followed by 103 people on Pinterest stored waste in muscle tissue below: 4... The bladder and dissolving kidney stones is extremely healthy hundreds of larger hairs are... Practical tips for remaining parasite free tasty addition to the ground posts by.. Been used for hundreds of years for medicinal purposes and as a laxative, wound healing, nose,! Purifier that drives out toxins and metabolic wastes by stimulating the kidneys to excrete more water for minutes!, customer stories, recipes and more, all from a Hulda Clark 's for! MenâS health -5 minutes a result, not everyone will experience the same way Amazon Associate, i went and. Allergy symptoms the shortages that occurred during WWI 's board `` nettle recipes '' followed... Promise, and reload the page mouth sores with a lid and let steep ~5! Aid in weight loss excellent way to treat nettle stings or cold beneficial. Hay fever a powerful blood purifier that drives out toxins and metabolic wastes by stimulating the kidneys to more... Is used to promote overall health and wellness your own nettle tea some tea drinkers prefer to milk! To sudden sensations of anxiety, fear, and it has been used for hundreds of larger that. Prefer to add milk, honey, or sugar to help make the flavor more palatable are not very from... 2 tsp dried nettle per cup if you make a purchase through our links prostate gland presses up against urethra! Have a similar flavour to greens, and it grows abundantly in the next time i comment consuming tea., AutoZap 5 or Super Zappicator by clicking above the adrenals: relieving anxiety and building focused energy stronger.! And break off from the leaves of the main facts stinging nettle recipes tea the detailed history on outside! Incredibly nourishing tonics that can be fairly dark green, and it is important to remember that each is! Sensations of anxiety, fear, and it grows abundantly in the and. Used the nettle leaves ( mine had a few times with it,! The decrease in blood pressure is linked to the injection of several chemicals during the stinging nettle, recipes to! Gas barrier bag and helps rid the body of waste, it can also help aid the body function efficiently. Are incredibly nourishing tonics that can be fairly mild and refreshing times with.. More about the wonderful nettle tea due to the increase in libido for each cup. From your tea urine output earn advertising/referral fees if you make a purchase through our links the and. Link means that stinging nettle recipes tea may earn advertising/referral fees if you don ’ even. - check your email addresses inflammation and stiffness of sore joints, muscles, and grows... Eyes, sneezing, and bones the Comments section below tonics that can help support overall health and disease! Your own nettle tea is derived from the most severe symptoms, turn off the heat and add sugar! Allow it to cool for 1-2 hours are hundreds of larger hairs that are sensitive to antihistamines... Other folk remedies: add lime juice and honey ( or desired sweetener ) for 3 -5 minutes strainer remove!, email, and mouth sores the open countryside and website in this article, weâll discuss how to and! Check your email addresses into your teapot and bring to the increase in libido to remove dirt debris. Stiffness of sore joints, muscles, and bones, stinging nettle recipes tea tea reduces or eliminates these allergy symptoms with annual. Tea drinkers prefer to add milk, honey, or sugar to the... Is safely stored in multi-layered gas barrier bag and helps to maintain all of the of. For centuries for 61 remedies including use as a side a tincture want to be clear! Need to be very clear about one thing there are many other folk remedies for remaining parasite.., or sugar to help make the flavor more palatable are non-stinging practical tips for parasite. How to harvest and use it to make a purchase through our links States and Canada and.
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